Body Basics

MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME

Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.

"Working out at home was my secret to improving my swing out here."

Regular home routines with dumbbells and stretching can help improve muscle strength, flexibility--and your golf game.

SEE DUMBBELLS AND WEIGHTS >
"I worried that at my age recovery would take so long, but I’m doing great!"

The low impact workouts on an elliptical trainer are easy on bones and joints while exercising muscles to help your body heal quicker.

SEE ELLIPTICALS/CROSS TRAINERS >
"Riding my home bike everyday is a big part of my weight loss program"

Today's exercise bikes give you more features and information like tracking calories burned as you work out to loose weight.

SEE EXERCISE BIKES >
"Even with my hectic schedule I never miss a day to get in a stress relieving jog."

Walk, jog, run, or do any combination any time, in any weather, with a home treadmill.

SEE TREADMILLS >
"Just because I'm a grandmother doesn't mean I have to look or feel any older!"

Regular workouts on weight machines help strengthen joints and tone muscles so you look and feel better.

SEE HOME GYMS >
"One of my top goals this year was to get lean, strong abs. And I did it at home!"

The Ab Coaster works your abdominal muscles from the "bottom up," limiting stress to your neck, back and shoulders.

SEE CORE AND FLEXIBILITY >