Body Basics

MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME

Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.

"Working out at home was my secret to improving my swing out here."

Regular home routines with dumbbells and stretching can help improve muscle strength, flexibility--and your golf game.

SEE DUMBBELLS AND WEIGHTS >
"I worried that at my age recovery would take so long, but I’m doing great!"

The low impact workouts on an elliptical trainer are easy on bones and joints while exercising muscles to help your body heal quicker.

SEE ELLIPTICALS/CROSS TRAINERS >
"Riding my home bike everyday is a big part of my weight loss program"

Today's exercise bikes give you more features and information like tracking calories burned as you work out to loose weight.

SEE EXERCISE BIKES >
"Even with my hectic schedule I never miss a day to get in a stress relieving jog."

Walk, jog, run, or do any combination any time, in any weather, with a home treadmill.

SEE TREADMILLS >
"Just because I'm a grandmother doesn't mean I have to look or feel any older!"

Regular workouts on weight machines help strengthen joints and tone muscles so you look and feel better.

SEE HOME GYMS >
"One of my top goals this year was to get lean, strong abs. And I did it at home!"

The Ab Coaster works your abdominal muscles from the "bottom up," limiting stress to your neck, back and shoulders.

SEE CORE AND FLEXIBILITY >

From the Body Basics blog:

The gym is crowded and your time is valuable

February 1, 2010 | Submitted by editor

Tired of driving, finding a parking spot, then walking through slush all before you walk in the heatlh club door? Fed up with having to clean off the sweaty mess on the machine from the guy before you? Workout at home instead. Get your workout done it the privacy of your own home in less time then it takes to get to the gym and back again. You’re a busy person and your time is valuable. Make the most of it! Get your favorite piece of equipment in your house today.

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MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME

"Working out at home was my secret to improving my swing out here."

"I worried that at my age recovery would take so long, but I’m doing great!"

"Riding my home bike everyday is a big part of my weight loss program"

"Even with my hectic schedule I never miss a day to get in a stress relieving jog."

"Just because I'm a grandmother doesn't mean I have to look or feel any older!"

"One of my top goals this year was to get lean, strong abs. And I did it at home!"

Home Equipment

Ellipticals/Cross Trainers

Treadmills

Home Gyms

Exercise Bikes

Free Weight Stations

Rowers/Steppers

Dumbbells and Weights

Core and Flexibility

Flooring and Mats

Fitness Accessories

Featured product: True ESXt Touchscreen

The gym is crowded and your time is valuable