MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME
Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.
If you’re working to improve your golf, track, baseball or tennis game, your skills and performance all depend on the strength and response of your core muscles. Strengthening your core and improving flexibility helps improve overall physical fitness and abilities whether you are a professional athlete or a mom on-the-go.
As seen in the October 2009 Issue of SELF Magazine!
The SPRI Xerdisc™ is perfect for the home or the gym. This lightweight, portable, air-filled disc has been updated to provide an even better balance workout! The thicker side wall construction and increased rigidity provides more stability for the novice to use while performing exercises such as push-ups, swats and crunches, but also allowing the more experienced user to perform the most advanced of balance exercises too. The tapered platform surface allows for a varied foot placement and the lower profile decreases elevation off the floor. Increased PVC plastic content increases resiliency and durability. Inflate or deflate to control the level of challenge desired. Use two discs for double arm or double leg activities.
Instruction sheet & pump with needle included with each Xerdisc™!