Benches

Free weight machines are designed to help you achieve a higher level of fitness than typical machines and basic exercises. On free weight machines users can target specific muscle groups with weights and routines that promote more efficient movement and greater range-of-motion.

Body-Solid Heavy Duty Flat Incline Decline Bench

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the WFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training.

Product ID: 128904
Manufacturer: Body Solid
Model: GFID71
Footprint: 19"H x 70"L x 28"W
Warranty: In-Home Lifetime Warranty
MSRP: $475.00
  • Full commercial quality with over 1,000 lbs.
  • Quick, easy, solid, and secure 6-position ladder-style back pad adjustment
  • Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
  • Full 2¾" thick DuraFirm™ Pads will never bottom out.
  • Includes T-Bar Leg Hold Down with oversize rollers for extra comfort and stability
  • Expandable for Leg Developer (#GLDA3), Preacher Curl Attachment (#GPCA1), and Lat Attachment (#GLRA81)
  • Includes wheels for easy mobility
  • Ideal for home and commercial use