Benches

Free weight machines are designed to help you achieve a higher level of fitness than typical machines and basic exercises. On free weight machines users can target specific muscle groups with weights and routines that promote more efficient movement and greater range-of-motion.

Olympic Leverage Flat Incline Decline Bench

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

Product ID: 116331
Manufacturer: Body Solid
Model: FID46
Footprint: 75" x 28" x 31"
Warranty: In-Home Lifetime Warranty
MSRP: $425.00
  • Over 1000 Lbs. capacity *Heavy-Duty 3" round stock steel mainframe with extra-wide base for maximum stability
  • Full 2 3/4” seat and back pads that will never bottom out
  • Includes wheels for easy mobility
  • Removable leg developer with upholstered 4” x 8” rollers and oversize brass bushings for friction-free movement.
  • Two sets of cushioned hand grips for stability when doing leg curls and leg extensions.
  • Features arched lying leg curl station that provides proper lower back support during the lying leg curl exercise.
  • Nine-position back pad with synchronized seat pad for fast, easy, fool-proof adjustments