MAKING A HEALTHIER COMMUNITY ONE PERSON AT A TIME
Body Basics features the highest performing home fitness equipment with the best selection, customer-focused presentation and professional service.
Free weight machines are designed to help you achieve a higher level of fitness than typical machines and basic exercises. On free weight machines users can target specific muscle groups with weights and routines that promote more efficient movement and greater range-of-motion.
The two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7-gauge steel cam will easily accommodate any user. Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8" foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstring muscles.