• Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp.
• From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200.
• The Body-Solid GDCC200 Functional Training Center is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals and enjoy the results of superior engineering and design as you master hundreds of exercises, including:
• Cable Crossover
• Shoulder Press
• Triceps Extension
• One Arm Row
• Pull-Up
• Leg Kickback
• Deltoid Crossover
• Oblique Crunch
• Incline Press
• Front Deltoid Raise

FEATURES:

• Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.
• Precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
•  4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
• 20 independent height adjustments and 180º cable positioning for frictionless resistance in all directions.
• Includes two 160 lb. weight stacks.
• High-density foam rubber handgrips and handles.
• High-density, injected molded end and foot caps.
• Includes dual position pull-up bar.
• Optional 50lb upgrade.